Neuro Linguistic Programming
N – Neuro - denotes the mind & nervous system. How both including five senses works
L – Linguistic – denotes language & how it works and affects us. It also indicates about our nonverbal behaviour like gestures, beliefs & habits.
P- Programming - means sequence of actions to achieve goals. It also indicates that thought, feelings & actions plays a very crucial role in achieving goals but there is always need to update & upgrade all of them by upgrading our Mental Software.
It is based on the connection between the neurological processes (neuro), language (linguistic) and behavioural patterns learned through experience (programming), which exist in the whole mind-body system i.e. a person.
It works on a more fundamental level by exploring the interaction of thoughts (neuro), verbal and non-verbal communication (linguistic) and patterns of behaviour and emotional responses (programming).
By using the methodology and techniques of NLP - thinking and behaviour are changed and different results are produced.
NLP techniques can also be used to help with problems such as phobias, depression,fear, anxiety, frustration, irritation, learning disorders and etc.
NLP is referred as the ‘instruction manual for your mind’
Benefits of NLP
- Change, adopt or eliminate behaviours as you desire.
- Choose your mental, emotional and physical states at any time!
- Communicate more effectively with anyone you meet and even yourself!
- Remove limiting beliefs.
- Access powerful internal resources.
- Get the results you want.
Lead the life you want and deserve